ALTERNATIVE CANCER TREATMENTS

FOODS TO AVOID

All processed foods. It's that easy. I'm sure you've heard stories about someone's granddad who smoked and drank whiskey and lived to be 85. Well, granddad ate darn good whole foods, got lots of exercise, and probably never touched partially hydrogenated oils. Perhaps without the smoking and drinking, he could have lived to 130.

Read Labels: a good rule of thumb is, if you can't pronounce it, don't eat it.

Now correct me if I'm out of line here, but even in the Bible (and many other ancient texts) we are told that everything we need for our survival was given to us by our Creator. Now when exactly did this humble human creature suddenly begin to believe that his efforts could outdo our Creator's initial plan? When did this ultramodern, hypersupersillious animal we call Human suddenly decide that his food was better for us than His food?

Avoid all Genetically Engineered foods, all foods with an extended shelf life, all foods that contain artificial colors and artificial flavorings. Artificial foods are for artificial people.

The less time you spend in the kitchen, the less time you spend on earth. A very simple equation.

Do not microwave your food; microwaved food changes your blood; if you're looking for a precancerous condition, you'll find it if you eat microwaved foods. (See Hidden Hazards of Microwave Cooking.)

Cook only in stainless steal, cast iron, pottery, or glass cookware.

Avoid white sugar (it is not a food, it is a drug and it is immunosuppressive), white flour, white rice, processed salt, all processed oils, and especially all partially hydrogenated oils. Read labels.

Deep fried foods deliver oxidized oils, grilled foods fill you with free radicals, and processed foods (hotdogs, packaged meats, packaged bread and cake mixes) contain oxidized cholesterol. Packaged meats, pickles, and salted foods contain nitrates that turn into nitrosamines which are carcinogenic. Sure, your antioxidants and probiotics can protect you from these chemicals, but avoiding them in the first place is also a possibility.

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